Tag: salty

Salty recipes

Tuna Spaghetti Saturday🍝 

sweetsaltysoul

Autumn is officially here 🍂 

It’s been 3 days full of rain and cold weather already. Honestly, fall season is something what I appreciate very much. Colors are everywhere! Nature is the best artist so let enjoy it ❤️ 

On the other hand, the lazy time is here too. I’m so sleepy and without energy and it not even bothers me a bit… 

Because of this I cooked me something extra fast, extra tasty and extra big portion when the bikini season is over 😁 


❤️ level top chef ! 

Ingredients 

  • 150g Spaghetti 
  • 1 small can of tuna 
  • 1 garlic glove 
  • Chilli flakes 
  • Tomatoes (as much you like) 
  • Olive oil 
  • Salt, pepper 
  • Parmesan 
  • Fresh Basel 
  1. Preheat the pan and put there a splash of olive oil. When it’s hot add the chilli flakes and garlic in. 
  2. Roast it till golden. Add there our tomatoes, salt and pepper. Maybe add some water if it starts to burn. 
  3. In a meantime cook your Spaghetti.
  4. Now it’s time for the tuna warrior. Add it to our sauce and leave it to cook for about 3 mins. 
  5. All is done, take your spaghetti out of the saucepan and add it to the sauce. Mix it well and serve with Parmesan and fresh Basel on the top! 
  6. I guarantee you a heavenly tasteful lazy lunch 🎉




Salty recipes

Hot Heaven 🔥

sweetsaltysoul

Red hot chilly, peppers all together with colorful veggies and natural wild rice? 

Oh yes, that’s the way I like it! Great idea for your lunch/dinner. 

The smell in the kitchen is so incredible, the taste of a first bite even better! 

INGREDIENTS

  • 2 carrots
  • 1 tomato 
  • 1 onion 
  • 1 garlic glove 
  • Piece of celery 
  • Can of chickpeas 
  • 2-3 TS red lentils 
  • Salt, pepper, chilli,cumin,cayenne pepper 
  • Olive oil 
  • Water 
  • Wild rice 

 

  1. Peel the veggies and make it all ready.
  2. Preheat the pan and put in little splash of olive oil. Add to it onion with garlic and spices.
  3. After 2 mins add there all of our veggies.
  4. Let it simmer for 4-5 mins. 
  5. Add to it about 300ml water and let it cook for about 20 mins. 
  6. Add there more water is needed. I like to veggies crunchy, but you can let it cook for long time as well. 
  7. Serve it with the natural wild rice. 

Enjoy 🍀